Sex-Specific Metabolic Response to High-Intensity Intermittent Sprint Work
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2015
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ndltd-OhioLink-oai-etd.ohiolink.edu-bgsu14352368762021-08-03T06:31:40Z Sex-Specific Metabolic Response to High-Intensity Intermittent Sprint Work Kielsmeier, Kaitlyn J. Kinesiology Metabolism Sex Differences HIIT Repeated Sprints Performance The increased popularity of high-intensity intermittent training (HIIT) has stimulated research that seems to support the idea that a greater fatigue resistance and/or recovery ability is demonstrated in women vs. men during this mode of exercise. The purpose of this study was to identify if a sex-specific response to HIIT would influence metabolic pathway contribution between men and women when working at a similar relative intensity. Seventeen well-trained men and women performed three total trials consisting of a VO2max test and two trials of repeated treadmill sprints at 110% vVO2max. Both trials consisted of four sets of 4, 30-sec sprints interspersed with three minutes of passive recovery between each set. The counterbalanced trials only differed by rest period duration between sprints: 30-sec recovery (30:30 trial) and 15-sec recovery (30:15 trial). VO2 (via indirect calorimetry) was measured during all sprints and recovery periods along with a 10-min post-exercise recovery to estimate oxidative pathway contribution during work and EPOC. The glycolytic component was measured via change in blood lactate concentration by drawing a sample of blood two minutes into the recovery stage of each set. A 2 (sex) x 4 (sprint sets) repeated measures ANOVA revealed that men significantly consumed more kCals than women in both trials (p < 0.01); however, relative contribution of energy pathway (i.e., percentage of oxidative, glycolytic, and EPOC to total energy expenditure) did not reveal differences between men and women in either trial. One-way ANOVAs showed women demonstrate consistently higher heart rates and ratings of perceived exertion (p = 0.03) throughout the trials than men. Session rating of perceived exertion, perceived recovery status and blood lactate were not significantly different between men and women. While a metabolic pathway difference was not present between men and women in this study, women worked relatively harder from a cardiovascular and perceptual standpoint yet experienced similar metabolic strain and perceptions of recovery as men. These findings may indirectly support a greater recovery in women vs. men during HIIT. 2015-07-27 English text Bowling Green State University / OhioLINK http://rave.ohiolink.edu/etdc/view?acc_num=bgsu1435236876 http://rave.ohiolink.edu/etdc/view?acc_num=bgsu1435236876 unrestricted This thesis or dissertation is protected by copyright: all rights reserved. It may not be copied or redistributed beyond the terms of applicable copyright laws. |
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NDLTD |
language |
English |
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topic |
Kinesiology Metabolism Sex Differences HIIT Repeated Sprints Performance |
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Kinesiology Metabolism Sex Differences HIIT Repeated Sprints Performance Kielsmeier, Kaitlyn J. Sex-Specific Metabolic Response to High-Intensity Intermittent Sprint Work |
author |
Kielsmeier, Kaitlyn J. |
author_facet |
Kielsmeier, Kaitlyn J. |
author_sort |
Kielsmeier, Kaitlyn J. |
title |
Sex-Specific Metabolic Response to High-Intensity Intermittent Sprint Work |
title_short |
Sex-Specific Metabolic Response to High-Intensity Intermittent Sprint Work |
title_full |
Sex-Specific Metabolic Response to High-Intensity Intermittent Sprint Work |
title_fullStr |
Sex-Specific Metabolic Response to High-Intensity Intermittent Sprint Work |
title_full_unstemmed |
Sex-Specific Metabolic Response to High-Intensity Intermittent Sprint Work |
title_sort |
sex-specific metabolic response to high-intensity intermittent sprint work |
publisher |
Bowling Green State University / OhioLINK |
publishDate |
2015 |
url |
http://rave.ohiolink.edu/etdc/view?acc_num=bgsu1435236876 |
work_keys_str_mv |
AT kielsmeierkaitlynj sexspecificmetabolicresponsetohighintensityintermittentsprintwork |
_version_ |
1719438294006104064 |