Walking cadence: A novel strategy to improve the proportion of inactive older adults who reach the Canadian Physical Activity Guidelines
Problem: Only 13% of older adults reach the Canadian Physical Activity Guidelines (CPAG) aerobic activity recommendations. Walking cadence (steps per minute) is a strategy proposed to increase walking at the intensity recommended by the CPAG. Methods: Inactive older adults (N = 51) were instructed...
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2015
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| Online Access: | http://hdl.handle.net/1993/30664 |