The effects of a specific exercise intervention on Delayed Onset Muscle Soreness, DOMS, and neuromuscular function
Delayed Onset Muscle Soreness (DOMS) is a common phenomenon experienced by individuals who perform unaccustomed exercise that typically involves an eccentric component. Soreness peaks between 24 and 48 hours post-exercise with residual soreness usually remaining beyond that time frame. Negative impl...
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Language: | en_US |
Published: |
2007
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Online Access: | http://hdl.handle.net/1993/2711 |