Effects of Altering the Sequence of a Combined Aerobic and Resistance Exercise Session on Energy Expenditure and Metabolism

Despite the known benefits of performing aerobic and resistance exercise independently, the metabolic effects of performing aerobic and resistance exercise in succession, remain unclear. Several studies suggest that the alteration of exercise sequence may influence carbohydrate and lipid oxidation a...

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Bibliographic Details
Main Author: Bedbrook, Megan Joy
Language:en
Published: 2010
Subjects:
Online Access:http://hdl.handle.net/10012/5379