The effect of sets and repetitions on acceleration during the prone dumbbell row

Load is an important parameter in resistance training in rehabilitation, athletic performance and general fitness training. In practice and in research, load assessment during resistance exercises has generally been based upon weight. However, it is known that loading during exercise is related to...

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Bibliographic Details
Main Author: Lewis, Christopher A.
Language:en_US
Published: 2007
Online Access:http://hdl.handle.net/1993/2110