Relationship Between Daily Protein Distribution and Body Composition in Elite Gymnasts
Background: Daily nutrient/energy intakes are typically evaluated as a total 24-hour intake rather than as the amounts consumed per eating opportunity. Evidence suggests that smaller, frequent meals containing persistent levels of energy and protein may be more beneficial for achieving a lower body...
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ScholarWorks @ Georgia State University
2014
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| Online Access: | http://scholarworks.gsu.edu/nutrition_theses/63 http://scholarworks.gsu.edu/cgi/viewcontent.cgi?article=1065&context=nutrition_theses |