A Journey towards Healing through Art

• Main Author: Sgrignoli, Melanie J
• Format: Others
• Published: ScholarWorks @ Georgia State University 2011
• Subjects: Art therapy; Chronic pain; Fatigue; Fibromyalgia; Guided imagery; Meditation
• Online Access: http://scholarworks.gsu.edu/art_design_theses/90; http://scholarworks.gsu.edu/cgi/viewcontent.cgi?article=1090&context=art_design_theses

This qualitative study sought to answer: How may I, as an artist, use art for my own transformation and healing? I am an artist and teacher living with chronic pain and fatigue and wanted to find healing through art and inspire others to do the same. During the three month study, I made artwork, reflected in my journal, and practiced guided imagery. The journal was used to reflect on my health, the creative process, and to record ideas generated through guided imagery. Findings showed that short term relief was provided during the act of creation, but no long-term relief was achieved. The primary conclusion was that I was able to use art for healing and transformation, but only after experimentation and reflection. By adapting the creative process to accommodate for my illness, I was able to include art making as part of a healthy life.