Methods of Developing Power With Special Reference to Football Players
Power-generating capacity should be a primary training outcome for football athletes. The ability to be explosive and use high levels of strength seems to differentiate between athletes and teams. Developing training interventions that can improve both strength- and power-generating capacity would t...
Main Authors: | Haff, G. Gregory, Stone, Michael H. |
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Published: |
Digital Commons @ East Tennessee State University
2015
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Subjects: | |
Online Access: | https://dc.etsu.edu/etsu-works/4631 https://doi.org/10.1519/SSC.0000000000000153 |
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