Examination of Bar Velocity in Barbell Back Squat

• Main Authors: Sato, Kimitake, Carroll, Kevin M., Stone, Michael H.
• Format: Others
• Published: Digital Commons @ East Tennessee State University 2016
• Subjects: bar velocity; barbell back squat; Sport Exercise Recreation and Kinesiology; Sports Sciences
• Online Access: https://dc.etsu.edu/etsu-works/4568; https://dc.etsu.edu/cgi/viewcontent.cgi?article=5765&context=etsu-works

The aim of the study was to examine repetition to repetition changes of bar velocity and its variations from barbell back squat. Participants (N=19) performed back squat with a relative intensity of 78-80% of 1 RM. Bar velocity was captured using wireless device (PUSHtm) placed on their forearm. Data were collected from 3 sets of 10 repetitions. One-way repeated measures ANOVA was used to identify the velocity changes over 10 repetitions. Statistical significance was found (F(1,17)=45.06.~ 0 . 0 0 0 1 )T.h is indicates that the bar velocity decreased significantly over the 10 repetitions. At the same time, coefficient of variance also increased as the repetitions went higher, indicating that there were differences in individual responses of bar velocity changes. Further examination will be aimed to investigate the bar velocity changes from various strength level of individuals.