The Effect of Training Status on Adaptations to 11 Weeks of Block Periodization Resistance Training
The primary purpose of this dissertation was to investigate the effect of training status on adaptations to resistance training. A secondary purpose of this dissertation was to investigate the relationship between subjective and objective forms of monitoring resistance training (RT). The benefits of...
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| Format: | Others |
| Language: | English |
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Digital Commons @ East Tennessee State University
2021
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| Online Access: | https://dc.etsu.edu/etd/3859 https://dc.etsu.edu/cgi/viewcontent.cgi?article=5345&context=etd |