The health benefits of a pedometer based 100,000 steps/week physical activity program
The purpose of this study was to determine if increasing physical activity to 100,000 steps/week would lead to improvements in cardiovascular risk factors for the "somewhat active" to "active" population. Thirty-one subjects, 13 male (mean age 43.5 ± 14.5 years) and 18 female (me...
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| Format: | Others |
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2011
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| Online Access: | http://cardinalscholar.bsu.edu/handle/handle/188400 http://liblink.bsu.edu/uhtbin/catkey/1366497 |