Mindfulness Meditation: Effects of a Brief Intervention on Cardiovascular Reactivity during Acute Stress
Mindfulness has historically been cultivated via formal meditation practice and the majority of meditation research examines individuals with extensive training or participants in Mindfulness based stress reduction programs that require considerable expense, a trained facilitator, and take approxima...
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Format: | Others |
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BYU ScholarsArchive
2013
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Online Access: | https://scholarsarchive.byu.edu/etd/4158 https://scholarsarchive.byu.edu/cgi/viewcontent.cgi?article=5157&context=etd |