Effects of a 4-Week Plyometric Training on the Jumping Performance of Basketball Players / Wee Eng Hoe,Floreta Mudah and Tan Chee Hian

This study examined the effect of 4-week plyometric training programme on the jumping performance of undergraduate male basketball players. A total of 20 basketball players from the inter-faculty game at a public university were selected to participate in this study. The subjects were aged 20-23 yea...

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Bibliographic Details
Main Authors: Wee, Eng Hoe (Author), Mudah, Floreta (Author), Tan, Chee Hian (Author)
Format: Article
Language:English
Published: Faculty of Sports Science and Recreation, 2011.
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