Kinetics and kinematics of strength and power development

The use of the squat exercise (and its derivatives) in gym-based settings is widespread owing to perceived functional performance enhancing effects. In particular, there has been preponderance amongst practitioners with loads that maximise power outputs (Pmax) based on a perception that mechanical p...

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Bibliographic Details
Main Author: Harris, Nigel (Author)
Other Authors: Cronin, John (Contributor)
Format: Others
Published: Auckland University of Technology, 2008-09-05T04:20:20Z.
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