The Effect of Nutritional Ketosis on Performance and Immune Function in Endurance Athletes
Prolonged (>90 min), strenuous exercise depletes endogenous carbohydrate (CHO) stores and is associated with a transient state of immunodepression and increased illness risk. Commencing exercise with low CHO availability accelerates fatigue and exacerbates perturbations to several in vitro immune...
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Format: | Others |
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Auckland University of Technology,
2019-10-16T23:18:44Z.
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Online Access: | Get fulltext |