Does the Implementation of Rapid Deceleration Training Improve Change of Direction Performance in Rugby Players?
Agility and change of direction (COD) are distinct but crucial skills for team sport athletes. As athletes develop different performance aspects, the ability to control the body during COD is altered. Unplanned rapid COD, particularly during the deceleration phase, are the most likely cause of non-c...
Main Author: | Gilchrist, Hayley (Author) |
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Other Authors: | McGuigan, Michael (Contributor) |
Format: | Others |
Published: |
Auckland University of Technology,
2019-01-16T02:47:31Z.
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Subjects: | |
Online Access: | Get fulltext |
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