Hook-grip Improves Power Clean Kinetics and Kinematics
The purpose of this study was to compare one repetition maximum (1RM), as well as biomechanical outputs across a range of loads (75-100%) in the power clean (PC) utilizing the hook grip (HG) or closed-grip (CG). Eleven well-trained males (PC 1RM=1.34xBW) with at least six months of HG experience vol...
| Main Authors: | , , , , , |
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| Format: | Others |
| Published: |
International Society of Biomechanics in Sports (ISBS),
2018-11-19T23:05:32Z.
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| Subjects: | |
| Online Access: | Get fulltext |