HIIT is not superior to MICT in altering blood lipids: a systematic review and meta-analysis

ObjectiveTo compare the effects of moderate intensity continuous training (MICT) and high intensity interval training (HIIT) on adult lipid profiles; to identify training or participant characteristics that may determine exercise-induced change in total cholesterol (TC), triglycerides (TRG), high-de...

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Bibliographic Details
Main Authors: Neil Smart, Gina Wood, Anna Murrell, Tom van der Touw
Format: Article
Language:English
Published: BMJ Publishing Group 2019-10-01
Series:BMJ Open Sport & Exercise Medicine
Online Access:https://bmjopensem.bmj.com/content/5/1/e000647.full

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