THE EFFECTIVENESS OF A CORE MUSCLES STABILITY PROGRAM IN REDUCING THE POSTURAL SWAY OF ADOLESCENT ARCHERS: A PANACEA FOR A BETTER ARCHERY PERFORMANCE

THE EFFECTIVENESS OF A CORE MUSCLES STABILITY PROGRAM IN REDUCING THE POSTURAL SWAY OF ADOLESCENT ARCHERS: A PANACEA FOR A BETTER ARCHERY PERFORMANCE

Background: Expert athletes in archery can rapidly achieve postural stability compared to beginners and novice athletes. This study investigated the effectiveness of a core stability training program in reducing the postural sway among adolescent archers. Methods: Participants (n=12) of this study...

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Bibliographic Details
Main Authors: Pathmanathan K. Suppiah, Tomny Wong Kee Kiet, Rabiu Muazu Musa, Mohamad Razali Abdullah, Jeffrey Low Fook Lee, Ahmad Bisyri Husin Musawi Maliki
Format: Article
Language:English
Published: IJPHY 2017-10-01
Series:International Journal of Physiotherapy
Subjects:
Archery
Postural sway
Postural stability
Core muscle training
Center of pressure
Bodyweight exercises.
Online Access:https://www.ijphy.org/index.php/journal/article/view/401

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