A Mobile App Adopting an Identity Focus to Promote Physical Activity (MoveDaily): Iterative Design Study
BackgroundWeb-based and mobile interventions to influence physical activity behavior have had limited effects on sustained behavior change. One reason may be that the interventions aim to change largely habitual behavior. Following an identity-oriented approach could be a suc...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
JMIR Publications
2020-06-01
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Series: | JMIR mHealth and uHealth |
Online Access: | http://mhealth.jmir.org/2020/6/e16720/ |