STUDY REGARDING THE ROLE OF STRETCHING AS MEANS OF IMPROVING GENERAL BODY MOBILITY IN MIDDLE-AGED PERSONS
The studies concerning the importance of stretching in developing the mobility are not numerous. There are even less studies about the development of mobility in middle-age persons. They were conducted to observe the effects of stretching immediately before the actual physical exercise, more precise...
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Format: | Article |
Language: | English |
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ALTIUS ACADEMY Foundation - Faculty of Physical Education and Sports
2015-08-01
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Series: | Sport şi Societate |
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Online Access: | http://www.sportsisocietate.ro/en/misc/doc/show/211 |