STUDY REGARDING THE ROLE OF STRETCHING AS MEANS OF IMPROVING GENERAL BODY MOBILITY IN MIDDLE-AGED PERSONS

The studies concerning the importance of stretching in developing the mobility are not numerous. There are even less studies about the development of mobility in middle-age persons. They were conducted to observe the effects of stretching immediately before the actual physical exercise, more precise...

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Bibliographic Details
Main Author: Balint N.T.
Format: Article
Language:English
Published: ALTIUS ACADEMY Foundation - Faculty of Physical Education and Sports 2015-08-01
Series:Sport şi Societate
Subjects:
Online Access:http://www.sportsisocietate.ro/en/misc/doc/show/211