The effect of fitness level on cardiac autonomic regulation, IL-6, total antioxidant capacity, and muscle damage responses to a single bout of high-intensity interval training
Purpose: The aim of this study was to investigate the influence of the cardiorespiratory fitness level on the response to high-intensity interval training (HIIT) with an individually adjusted running speed of the same relative intensity. The evaluation focused on acute cardiorespiratory response, po...
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Format: | Article |
Language: | English |
Published: |
Elsevier
2018-07-01
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Series: | Journal of Sport and Health Science |
Online Access: | http://www.sciencedirect.com/science/article/pii/S209525461630093X |