Sprint interval training (SIT) is an effective method to maintain cardiorespiratory fitness (CRF) and glucose homeostasis in Scottish adolescents

Sprint interval training (SIT) is an effective method to maintain cardiorespiratory fitness (CRF) and glucose homeostasis in Scottish adolescents

The present study examined the physiological impact of a school based sprint interval training (SIT) intervention in replacement of standard physical education (SPE) class on cardio-respiratory fitness (CRF) and glucose homeostasis during the semester following summer vacation. Participants (n=49) w...

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Bibliographic Details
Main Authors: R Martin, DS Buchan, JS Baker, J Young, N Sculthorpe, FM Grace
Format: Article
Language:English
Published: Termedia Publishing House 2015-11-01
Series:Biology of Sport
Subjects:
adolescents
sprint interval training (SIT)
cardio-respiratory fitness (CRF)
Online Access:http://www.termedia.pl/Sprint-interval-training-SIT-is-an-effective-method-to-maintain-cardiorespiratory-fitness-CRF-and-glucose-homeostasis-in-Scottish-adolescents,78,26190,1,1.html

Internet

http://www.termedia.pl/Sprint-interval-training-SIT-is-an-effective-method-to-maintain-cardiorespiratory-fitness-CRF-and-glucose-homeostasis-in-Scottish-adolescents,78,26190,1,1.html

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