Brief EcoMeditation Associated With Psychological Improvements: A Preliminary Study
Background A growing body of clinical research attests to the psychological and physiological benefits of meditation. EcoMeditation is a non-pharmacological therapeutic approach used to promote health and well-being, comprising four evidence-based techniques: The Quick Coherence Technique for regula...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
SAGE Publishing
2020-12-01
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| Series: | Global Advances in Health and Medicine |
| Online Access: | https://doi.org/10.1177/2164956120984142 |