Chronotype and response to training during the polar night: a pilot study

Background: An individual’s chronotype influences his or her physiological rhythms. Some studies have looked at the effect of time of day on the responses to exercise, but studies on the effect of long-term training are lacking. Objective:  To report the effects of an 8-week training period during t...

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Bibliographic Details
Main Authors: Jacopo Antonino Vitale, Eva Bjoerkesett, Andrea Campana, Giacomo Panizza, Andi Weydahl
Format: Article
Language:English
Published: Taylor & Francis Group 2017-01-01
Series:International Journal of Circumpolar Health
Subjects:
MEQ
Online Access:http://dx.doi.org/10.1080/22423982.2017.1320919

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