Older Adults’ Experiences Using a Commercially Available Monitor to Self-Track Their Physical Activity
BackgroundPhysical activity contributes to older adults’ autonomy, mobility, and quality of life as they age, yet fewer than 1 in 5 engage in activities as recommended. Many older adults track their exercise using pencil and paper, or their memory. Commercially available phys...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
JMIR Publications
2016-04-01
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Series: | JMIR mHealth and uHealth |
Online Access: | http://mhealth.jmir.org/2016/2/e35/ |