How personal systems coaching increases self-efficacy and well-being for Israeli single mothers

This study explores the influence of personal systems coaching on self-efficacy and goals achievement. A mixed-methods quasi-experimental research compared single mother degree students, and included interviews and focus groups with coaches and clients. Findings showed increased self-efficacy, goal...

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Main Author: Sunny Gordon Bar
Format: Article
Language:English
Published: Oxford Brookes University 2014-08-01
Series:International Journal of Evidence Based Coaching and Mentoring
Subjects:
Online Access:https://radar.brookes.ac.uk/radar/file/f672e926-98f2-4813-a87f-a28af9e8ffa0/1/vol12issue2-paper-05.pdf
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spelling doaj-ebf72eff407c4a4ea3e0dbe83793dcc32021-04-02T18:22:53ZengOxford Brookes UniversityInternational Journal of Evidence Based Coaching and MentoringXXXX-XXXX1741-83052014-08-011225974How personal systems coaching increases self-efficacy and well-being for Israeli single mothersSunny Gordon BarThis study explores the influence of personal systems coaching on self-efficacy and goals achievement. A mixed-methods quasi-experimental research compared single mother degree students, and included interviews and focus groups with coaches and clients. Findings showed increased self-efficacy, goal achievements and well-being and a decrease in self-handicapping thoughts following intervention. The central themes that emerged are the broad and in-depth outcomes of personal systems coaching and the effectiveness and influence of future desired imagery. Both are unique to systems coaching as factors that contribute to change. The importance of readiness for coaching is also discussed.https://radar.brookes.ac.uk/radar/file/f672e926-98f2-4813-a87f-a28af9e8ffa0/1/vol12issue2-paper-05.pdfPersonal systems coachingself-leadershipmotivation theoriessystems thinkingpositive psychology
collection DOAJ
language English
format Article
sources DOAJ
author Sunny Gordon Bar
spellingShingle Sunny Gordon Bar
How personal systems coaching increases self-efficacy and well-being for Israeli single mothers
International Journal of Evidence Based Coaching and Mentoring
Personal systems coaching
self-leadership
motivation theories
systems thinking
positive psychology
author_facet Sunny Gordon Bar
author_sort Sunny Gordon Bar
title How personal systems coaching increases self-efficacy and well-being for Israeli single mothers
title_short How personal systems coaching increases self-efficacy and well-being for Israeli single mothers
title_full How personal systems coaching increases self-efficacy and well-being for Israeli single mothers
title_fullStr How personal systems coaching increases self-efficacy and well-being for Israeli single mothers
title_full_unstemmed How personal systems coaching increases self-efficacy and well-being for Israeli single mothers
title_sort how personal systems coaching increases self-efficacy and well-being for israeli single mothers
publisher Oxford Brookes University
series International Journal of Evidence Based Coaching and Mentoring
issn XXXX-XXXX
1741-8305
publishDate 2014-08-01
description This study explores the influence of personal systems coaching on self-efficacy and goals achievement. A mixed-methods quasi-experimental research compared single mother degree students, and included interviews and focus groups with coaches and clients. Findings showed increased self-efficacy, goal achievements and well-being and a decrease in self-handicapping thoughts following intervention. The central themes that emerged are the broad and in-depth outcomes of personal systems coaching and the effectiveness and influence of future desired imagery. Both are unique to systems coaching as factors that contribute to change. The importance of readiness for coaching is also discussed.
topic Personal systems coaching
self-leadership
motivation theories
systems thinking
positive psychology
url https://radar.brookes.ac.uk/radar/file/f672e926-98f2-4813-a87f-a28af9e8ffa0/1/vol12issue2-paper-05.pdf
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