An update on mindfulness meditation as a self-help treatment for anxiety and depression

Teresa M Edenfield, Sy Atezaz SaeedDepartment of Psychiatric Medicine, Brody School of Medicine at East Carolina University, Greenville, NC, USAAbstract: In recent years, complementary and alternative medicine (CAM) treatments have increased in popularity. This is especially true for treatments that...

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Bibliographic Details
Main Authors: Edenfield TM, Saeed SA
Format: Article
Language:English
Published: Dove Medical Press 2012-10-01
Series:Psychology Research and Behavior Management
Online Access:http://www.dovepress.com/an-update-on-mindfulness-meditation-as-a-self-help-treatment-for-anxie-a11339

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