Determining Dimensionality of Exercise Readiness Using Exploratory Factor Analysis
Assessment of “exercise readiness” is a central component to the flexible non-linear periodization (FNLP) method of organizing training workloads, but the underlying factor structure of this construct has not been empirically determined. The purpose of this study was to assess construct dimensionali...
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Format: | Article |
Language: | English |
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University of Uludag
2016-06-01
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Series: | Journal of Sports Science and Medicine |
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Online Access: | http://www.jssm.org/researchjssm-15-229.xml.xml |