Sleep Quality in Chilean Professional Soccer Players

Sleep Quality in Chilean Professional Soccer Players

Recent research has shown that good sleep quality has a positive effect on physical performance. However, sleep quality in Chilean professional soccer players is unknown. The purpose of this study was to determine sleep quality in Chilean professional soccer players. It was a cross-sectional, explan...

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Bibliographic Details
Main Authors: Carlos Jorquera-Aguilera, Guillermo Barahona-Fuentes, María José Pérez Peña, María Mercedes Yeomans Cabrera, Álvaro Huerta Ojeda
Format: Article
Language:English
Published: MDPI AG 2021-05-01
Series:International Journal of Environmental Research and Public Health
Subjects:
sleep quality index
physical performance
professional soccer players
Online Access:https://www.mdpi.com/1660-4601/18/11/5866

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