Burnout Syndrome Risk in Child and Adolescent Tennis Players and The Role of Adherence to the Mediterranean Diet

• Main Authors: Isabel Peraita-Costa, Agustin Llopis-Morales, Salvador Marí-Bauset, Amelia Marí-Sanchis, Salvador Marí-Sanchis, María Morales-Suárez-Varela
• Format: Article
• Language: English
• Published: MDPI AG 2020-02-01
• Series: International Journal of Environmental Research and Public Health
• Subjects: burnout syndrome; mediterranean diet; nutrition; kidmed; child; adolescent; athlete; sport; performance; activity
• Online Access: https://www.mdpi.com/1660-4601/17/3/929

This cross-sectional study examined the impact of adherence to Mediterranean diet on burnout syndrome risk in 94 athletes 8−15 years old. Diet pattern and burnout syndrome risk were assessed through the Athlete Burnout Questionnaire and the KIDMED Questionnaire. 55.3% of girls and 16.1% of boys had a high risk of burnout syndrome and the risk increased with age. Of the 78.7% with low adherence to Mediterranean diet, 31.1% showed no risk of burnout syndrome, 33.8% had a moderate risk, and 35.1% high risk. Of the 21.3% with a high adherence to Mediterranean diet, 35% had no risk of burnout syndrome, 45% had a moderate risk, and 20% had a high risk. Participants with moderate/high burnout syndrome risk were more likely to be girls and spend a higher number of hours watching television or playing video games. There is not enough statistical evidence in this study to reject the independence between the level of adherence to the Mediterranean diet and the risk of burnout syndrome in children, except in the case of daily consumption of fresh or cooked vegetables.