Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessons

The article substantiates the necessity to use “soft” fitness during physical culture lessons with students at higher educational establishments at the initial stages of teaching. During the programs of exercises creation the demands claimed on students at the lessons should fully correspond with th...

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Main Authors:	Shirokova Evgeniya, Makeeva Vera, Yamaletdinova Galina, Shchegoleva Marina
Format:	Article
Language:	English
Published:	EDP Sciences 2020-01-01
Series:	BIO Web of Conferences
Online Access:	https://www.bio-conferences.org/articles/bioconf/full_html/2020/10/bioconf_pes2020_00002/bioconf_pes2020_00002.html

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spelling	doaj-e366938921674b458a2d7eaf3638dcc32021-04-02T13:10:49ZengEDP SciencesBIO Web of Conferences2117-44582020-01-01260000210.1051/bioconf/20202600002bioconf_pes2020_00002Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessonsShirokova Evgeniya0Makeeva Vera1Yamaletdinova Galina2Shchegoleva Marina3Kaluga State University named after K. TsiolkovskyRussian State University of Physical Culture, Sport, Youth and TourismLiberal Arts UniversityKaluga State University named after K. TsiolkovskyThe article substantiates the necessity to use “soft” fitness during physical culture lessons with students at higher educational establishments at the initial stages of teaching. During the programs of exercises creation the demands claimed on students at the lessons should fully correspond with their physical abilities and psychological needs, as in this case the connection between physical and psychological components of life quality becomes stronger. The need for physical exercises fulfillment and high level of motor activity support becomes the part of psychological comfort and personality’s welfare.https://www.bio-conferences.org/articles/bioconf/full_html/2020/10/bioconf_pes2020_00002/bioconf_pes2020_00002.html
collection	DOAJ
language	English
format	Article
sources	DOAJ
author	Shirokova Evgeniya Makeeva Vera Yamaletdinova Galina Shchegoleva Marina
spellingShingle	Shirokova Evgeniya Makeeva Vera Yamaletdinova Galina Shchegoleva Marina Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessons BIO Web of Conferences
author_facet	Shirokova Evgeniya Makeeva Vera Yamaletdinova Galina Shchegoleva Marina
author_sort	Shirokova Evgeniya
title	Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessons
title_short	Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessons
title_full	Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessons
title_fullStr	Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessons
title_full_unstemmed	Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessons
title_sort	physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessons
publisher	EDP Sciences
series	BIO Web of Conferences
issn	2117-4458
publishDate	2020-01-01
description	The article substantiates the necessity to use “soft” fitness during physical culture lessons with students at higher educational establishments at the initial stages of teaching. During the programs of exercises creation the demands claimed on students at the lessons should fully correspond with their physical abilities and psychological needs, as in this case the connection between physical and psychological components of life quality becomes stronger. The need for physical exercises fulfillment and high level of motor activity support becomes the part of psychological comfort and personality’s welfare.
url	https://www.bio-conferences.org/articles/bioconf/full_html/2020/10/bioconf_pes2020_00002/bioconf_pes2020_00002.html
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Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessons

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