Comparison Between Pre-Exhaustion and Traditional Exercise Order on Muscle Activation and Performance in Trained Men
The purpose of this study was to measure the acute effects of pre-exhaustion vs. traditional exercise order on neuromuscular performance and sEMG in trained men. Fourteen young, healthy, resistance trained men (age: 25.5 ± 4.0 years, height: 174.9 ± 4.1 cm, and total body mass: 80.0 ± 11.1 kg) took...
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Format: | Article |
Language: | English |
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University of Uludag
2016-03-01
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Series: | Journal of Sports Science and Medicine |
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Online Access: | http://www.jssm.org/researchjssm-15-111.xml.xml |