Comparison Between Pre-Exhaustion and Traditional Exercise Order on Muscle Activation and Performance in Trained Men

The purpose of this study was to measure the acute effects of pre-exhaustion vs. traditional exercise order on neuromuscular performance and sEMG in trained men. Fourteen young, healthy, resistance trained men (age: 25.5 ± 4.0 years, height: 174.9 ± 4.1 cm, and total body mass: 80.0 ± 11.1 kg) took...

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Bibliographic Details
Main Author: Enrico Gori Soares, Lee E. Brown, Willy Andrade Gomes, Daniel Alves Corrêa, Érica Paes Serpa, Josinaldo Jarbas da Silva, Guanis de Barros Vilela Junior, Gustavo zorzi Fioravanti, Marcelo Saldanha Aoki, Charles Ricardo Lopes, Paulo Henrique Marchetti
Format: Article
Language:English
Published: University of Uludag 2016-03-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:http://www.jssm.org/researchjssm-15-111.xml.xml