Sleep-patterns, sleep hygiene behaviors and parental monitoring among Bahrain-based Indian adolescents
Introduction: Sleep plays an important role in adolescent′s health and undergoes substantial changes with puberty and physical maturation with a preference for later bed times. Evidence shows that many adolescents are not obtaining the required amounts of sleep which is 9.25 h, due to inadequate sle...
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Format: | Article |
Language: | English |
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Wolters Kluwer Medknow Publications
2015-01-01
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Series: | Journal of Family Medicine and Primary Care |
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Online Access: | http://www.jfmpc.com/article.asp?issn=2249-4863;year=2015;volume=4;issue=2;spage=232;epage=237;aulast=John |