Sleep-patterns, sleep hygiene behaviors and parental monitoring among Bahrain-based Indian adolescents

Introduction: Sleep plays an important role in adolescent′s health and undergoes substantial changes with puberty and physical maturation with a preference for later bed times. Evidence shows that many adolescents are not obtaining the required amounts of sleep which is 9.25 h, due to inadequate sle...

Full description

Bibliographic Details
Main Author: Bindu John
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2015-01-01
Series:Journal of Family Medicine and Primary Care
Subjects:
Online Access:http://www.jfmpc.com/article.asp?issn=2249-4863;year=2015;volume=4;issue=2;spage=232;epage=237;aulast=John