Reliability of a laboratory-based long sprint cycling test: applications of the smallest worthwhile changes in performance for repeated measures designs

• Main Authors: Rogério Santos de Oliveira Cruz, Rafael Alves de Aguiar, Tiago Turnes, Felipe Domingos Lisbôa, João Antônio Gesser Raimundo, Fabrizio Caputo
• Format: Article
• Language: English
• Published: Universidade Federal de Santa Catarina 2018-05-01
• Series: Revista Brasileira de Cineantropometria e Desempenho Humano
• Subjects: Exercise test; Physical education and training; Physical fitness; Reproducibility of results
• Online Access: https://periodicos.ufsc.br/index.php/rbcdh/article/view/53122
• ISSN: 1415-8426; 1980-0037

The aims of the present study were to assess the reliability of long sprint cycling performance in a group of recreationally trained cyclists and to provide thresholds for changes in performance for this particular group of subjects in repeated measures designs through a scale of magnitudes. Repeatability of mean power output during a 1-min cycling time trial was assessed in a group of 15 recreationally trained cyclists (26 ± 5, years, 176 ± 5 cm, 78 ± 8 kg). They were tested on separate days, approximately one week apart. The test and retest values for the whole group of cyclists were 7.0 ± 0.5 W/kg and 6.9 ± 0.6 W/kg (systematic change and 90% confidence limits of -1.0% ± 1.1%). Our results indicated good test-retest reproducibility (typical error of 1.8%, 90% confidence limits of 1.4% to 2.6%; intraclass correlation coefficient of 0.96, confidence limits of 0.91 to 0.99), but suggested a reduction of mean power for the “slower” subjects on retest (-2.0%, 90% confidence limits of ±1.8%). If not monitored, this systematic decrease could interfere in results of studies utilizing groups with similar performance levels, particularly investigating strategies to improve performance in sprint cycling exercises around 1 min. The thresholds for moderate, large, very large and extremely large effects for mean power output on long sprint cycling performance are about 0.4%, 1.3%, 2.3%, 3.6%, and 5.8%, respectively.