<b> Determination of the intensity of a power jump session by means of heart rate monitoring </b>

A Power Jump (PJ) session is considered to be a safe and easy class that also involves intermittent exercises that prolong the time to exhaustion. However, there is not enough information about this subject in the literature. The purpose of this study was to determine the intensity of a PJ session b...

Full description

Bibliographic Details
Main Authors: Juliano Fernandes da Silva, Lorival José Carminatti, Luiz Guilherme Antonacci Guglielmo, Talita Grossl
Format: Article
Language:English
Published: Universidade Federal de Santa Catarina 2008-04-01
Series:Revista Brasileira de Cineantropometria e Desempenho Humano
Subjects:
Online Access:http://www.periodicos.ufsc.br/index.php/rbcdh/article/view/4154/3493