Balance training programs for soccer injuries prevention

The purpose of the study was to compare 2 different balance training programs, based on distinct exercise frequencies, with the aim of improving proprioceptive ability. Thirty eight professional soccer players, were randomly assigned into 3 groups: the A group, exercised with a frequency of 6 times...

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Bibliographic Details
Main Authors: ASIMENIA GIOFTSIDOU, PARASKEVI MALLIOU, GEORGIOS PAFIS, ANASTASIA BENEKA, KYRIAKOS TSAPRALIS, POLINA SOFOKLEOUS, OLGA KOULI, STELLA ROKA, GEORGIOS GODOLIAS
Format: Article
Language:English
Published: University of Alicante 2012-09-01
Series:Journal of Human Sport and Exercise
Subjects:
Online Access:http://doi:10.4100/jhse.2012.73.04