Effect of Aerobic Exercise on Mental Health in Older Adults: A Meta-Analysis of Randomized Controlled Trials

Effect of Aerobic Exercise on Mental Health in Older Adults: A Meta-Analysis of Randomized Controlled Trials

Introduction: The recommendation of exercise programs in the senior population may benefit inactive and sedentary individuals and improve and help to treat specific health conditions. The purpose of this review is to summarize the published evidence from RCT studies of aerobic exercise interventions...

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Bibliographic Details
Main Authors: Lei Yao, Hanliu Fang, Wanchun Leng, Junfeng Li, Jindong Chang
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-10-01
Series:Frontiers in Psychiatry
Subjects:
mental health
aerobic exercise
MCI
dementia
depression
cognition
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyt.2021.748257/full

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