Effectiveness of a Smartphone App (BioBase) for Reducing Anxiety and Increasing Mental Well-Being: Pilot Feasibility and Acceptability Study

Effectiveness of a Smartphone App (BioBase) for Reducing Anxiety and Increasing Mental Well-Being: Pilot Feasibility and Acceptability Study

BackgroundThe prevalence of workplace-related stress and anxiety is high, resulting in stress-related physical and mental illness. Digital self-guided interventions aimed at key areas of workplace design may be able to provide remote anxiolytic effects. ObjectiveT...

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Bibliographic Details
Main Authors: Kawadler, Jamie M, Hemmings, Nicola Rose, Ponzo, Sonia, Morelli, Davide, Bird, Geoffrey, Plans, David
Format: Article
Language:English
Published: JMIR Publications 2020-11-01
Series:JMIR Formative Research
Online Access:https://formative.jmir.org/2020/11/e18067

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