A Syrup–Water Mixture Increases Performance in the Yo-Yo Intermittent Recovery Test after a Soccer-Specific Preload in the Hoff Test: A Double-Blind Crossover Study

A Syrup–Water Mixture Increases Performance in the Yo-Yo Intermittent Recovery Test after a Soccer-Specific Preload in the Hoff Test: A Double-Blind Crossover Study

Background: The positive effect of carbohydrates from commercial beverages on soccer-specific exercise has been clearly demonstrated. However, no study is available that uses a home-mixed beverage in a test where technical skills were required. Methods: Nine subjects participated voluntarily in this...

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Bibliographic Details
Main Authors: Sebastian Zart, Stephan Becker, Michael Fröhlich
Format: Article
Language:English
Published: MDPI AG 2021-04-01
Series:Beverages
Subjects:
athletic performance
physical exertion
dietary supplements
Online Access:https://www.mdpi.com/2306-5710/7/2/20

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