Benefits of different intensity of aerobic exercise in modulating body composition among obese young adults: a pilot randomized controlled trial

Benefits of different intensity of aerobic exercise in modulating body composition among obese young adults: a pilot randomized controlled trial

Abstract Background The aim of present study was to compare the effects of different aerobic exercise intensities and energy expenditures on the body composition of sedentary obese college students in Taiwan. Methods Forty-eight obese participants [body mass index (BMI) ≥ 27 kg/m2, age 18–26 years]...

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Bibliographic Details
Main Authors: Chih-Hui Chiu, Ming-Chen Ko, Long-Shan Wu, Ding-Peng Yeh, Nai-Wen Kan, Po-Fu Lee, Jenn-Woei Hsieh, Ching-Yu Tseng, Chien-Chang Ho
Format: Article
Language:English
Published: BMC 2017-08-01
Series:Health and Quality of Life Outcomes
Subjects:
Obesity
Aerobic exercise
Exercise intensity
Body composition
Online Access:http://link.springer.com/article/10.1186/s12955-017-0743-4

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