Session RPE Breakpoints Corresponding to Intensity Thresholds in Elite Open Water Swimmers

Session RPE Breakpoints Corresponding to Intensity Thresholds in Elite Open Water Swimmers

This study aims to assess the correspondence between session rating of perceived exertion (sRPE) breakpoints with both the first lactate threshold (LT1) and the second lactate threshold (LT2) in elite open water swimmers (OWS). Six elite OWS of the National Olympic Team specialized in distances betw...

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Bibliographic Details
Main Authors: Cristian Ieno, Roberto Baldassarre, Claudio Quagliarotti, Marco Bonifazi, Maria Francesca Piacentini
Format: Article
Language:English
Published: MDPI AG 2020-03-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
endurance
polarized training
tl
training zones
rate of perceived exertion
lactate thresholds detection
elite athletes
Online Access:https://www.mdpi.com/2411-5142/5/1/21

Internet

https://www.mdpi.com/2411-5142/5/1/21

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