Running for exercise mitigates age-related deterioration of walking economy.

Impaired walking performance is a key predictor of morbidity among older adults. A distinctive characteristic of impaired walking performance among older adults is a greater metabolic cost (worse economy) compared to young adults. However, older adults who consistently run have been shown to retain...

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Bibliographic Details
Main Authors: Justus D Ortega, Owen N Beck, Jaclyn M Roby, Aria L Turney, Rodger Kram
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2014-01-01
Series:PLoS ONE
Online Access:http://europepmc.org/articles/PMC4239061?pdf=render

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