Fitness & Sportmedizin
The aim of the present study was to examine the effect of a jumping-fitness training on mini-trampolines on endurance capacity, trunk strength and reactive jump performance. 21 healthy, untrained volunteers were separated in an intervention group (n=12: age 224 years, BMI 22.62.6kg/m) and a control...
| Main Authors: | , , |
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| Format: | Article |
| Language: | deu |
| Published: |
Dynamic Media Sales Verlag
2018-02-01
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| Series: | Deutsche Zeitschrift für Sportmedizin |
| Online Access: | https://www.germanjournalsportsmedicine.com/archive/archive-2018/heft-2/the-effect-of-several-weeks-of-training-with-mini-trampolines-on-jump-performance-trunk-strength-and-endurance-performance/ |