HORMONAL RESPONSE TO DIFFERENT REST INTERVALS DURING RESISTANCE TRAINING WITH LIGHT LOADS

HORMONAL RESPONSE TO DIFFERENT REST INTERVALS DURING RESISTANCE TRAINING WITH LIGHT LOADS

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Purpose: The purpose of the present study was to determine the appropriate rest time between sets during weight training with light load. Material: Seventeen cadet wrestlers (age =16.7В±0.6 yrs.; height =169.2В±8.2 cm; and weight =51.4В±7.9 kg) were recruited from wrestling clubs in the Iranian prov...

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Bibliographic Details
Main Authors:	Payam Mohamad-Panahi, Hadi Rohani, Navid Lotfi
Format:	Article
Language:	English
Published:	H.S. Skovoroda Kharkov National Pedagogical University 2014-02-01
Series:	Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports
Online Access:	https://sportpedagogy.org.ua/index.php/PPS/article/view/652

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