HORMONAL RESPONSE TO DIFFERENT REST INTERVALS DURING RESISTANCE TRAINING WITH LIGHT LOADS
Purpose: The purpose of the present study was to determine the appropriate rest time between sets during weight training with light load. Material: Seventeen cadet wrestlers (age =16.7В±0.6 yrs.; height =169.2В±8.2 cm; and weight =51.4В±7.9 kg) were recruited from wrestling clubs in the Iranian prov...
| Main Authors: | , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
H.S. Skovoroda Kharkov National Pedagogical University
2014-02-01
|
| Series: | Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports |
| Online Access: | https://sportpedagogy.org.ua/index.php/PPS/article/view/652 |