Effect of a Multi-Component Exercise Program on Functional Mobility, Exercise Capacity and Quality of Life in Older Adults
Introduction: Older people have limitations in their functional and regenerative abilities, and are more prone to diseases and infirmities, when compared to younger adults. Ageing is seen to decrease physical fitness, which includes the components of endurance, strength, flexibility and agility. Thi...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
JCDR Research and Publications Private Limited
2018-07-01
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| Series: | Journal of Clinical and Diagnostic Research |
| Subjects: | |
| Online Access: | https://jcdr.net/articles/PDF/11782/30986_CE[Ra1]_F(SHU)_PF1(AJ_SL)_PFA(AJ_MJ_AP)_PB(AJ_MJ_AP)_PN(AP).pdf |