Age related differences of selected Hatha yoga practices on anthropometric characteristics, muscular strength and flexibility of healthy individuals
Background: Physiological benefits of yoga on volunteers of a particular age group are available. However, reports on efficacy of a specific yoga package on the populace of different age groups from similar occupational background is still very limited. Therefore, the present study was conducted to...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
Wolters Kluwer Medknow Publications
2015-01-01
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Series: | International Journal of Yoga |
Subjects: | |
Online Access: | http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2015;volume=8;issue=1;spage=37;epage=46;aulast= |