The Effect of 16-Minute Thermal Stress and 2-Minute Cold Water Immersion on the Physiological Parameters of Young Sedentary Men

The Effect of 16-Minute Thermal Stress and 2-Minute Cold Water Immersion on the Physiological Parameters of Young Sedentary Men

This study aimed to determine the effect of 16 minutes of thermal stress followed by 2 minutes of cold water immersion on the physiological parameters of fifty-five sedentary men (mean age 20.15±1.30 years), who were exposed to 16 minutes of sauna (temperature: 90-91℃; relative humidity: 14-16%) f...

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Bibliographic Details
Main Authors:	Robert Podstawski, Krzysztof Borysławsk, Cain C.T. Clark, Jari A. Laukkanen, Piotr Gronek
Format:	Article
Language:	English
Published:	Montenegrin Sports Academy 2020-02-01
Series:	Montenegrin Journal of Sports Science and Medicine
Subjects:	finnish sauna cryotherapy sedentary men physiological parameters somatic features body composition
Online Access:	http://www.mjssm.me/clanci/MJSSM_March_2020_Podstawski_57-65.pdf

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