The Impact of Time-Restricted Diet on Sleep and Metabolism in Obese Volunteers

<i>Background and objectives:</i> A time-restricted diet is one of the various ways to improve metabolic condition and weight control. However, until now, there have been few pieces of evidence and research to verify the methods and effectiveness of time-restricted diets on metabolic imp...

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Bibliographic Details
Main Authors: Hyeyun Kim, Bong Jin Jang, A Ram Jung, Jayoung Kim, Hyo jin Ju, Yeong In Kim
Format: Article
Language:English
Published: MDPI AG 2020-10-01
Series:Medicina
Subjects:
Online Access:https://www.mdpi.com/1010-660X/56/10/540